Stress once kept our ancestors alive — it helped them escape danger and survive tough times.
But today, that same reaction is harming millions. What is stress, where did it come from, and can we make it work for us instead of against us?
Stress once kept our ancestors alive — it helped them escape danger and survive tough times.
But today, that same reaction is harming millions. What is stress, where did it come from, and can we make it work for us instead of against us?
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